Saints Women talk nutrition, with Healthspan Elite


Southampton FC Women’s players spoke to the club’s Official Sports Nutrition Supplier, Healthspan Elite, about the importance of looking after their nutrition.

Ella Morris, Leeta Rutherford and Ciara Watling spoke to Healthspan Elite about how nutrition is important for fuelling performance, how they maintain adequate nutrition, and the role of supplements in their training routine.

You can watch the video now by heading to the Healthspan Elite website here.