Senior Saints
Senior Saints
Senior Saints strives to help older people improve their wellbeing and maintain their independence, all whilst increasing their connection with the community.
We run a variety of online and in person activities, designed to improve physical health, introduce new skills and create friendships along the way. There's exercises to fit all abilities and our team are on hand to provide assistance and expertise.
Now is the time to enjoy exercise, make new friends and to keep your independence.
register your interest in senior saints register interest on behalf of otherstimetable of activities
mONDAY |
TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
WALKS |
Southampton Common 10am – 11.30am Meet at cowherds pub |
riverside Park 10am – 11am meet behind pavilion |
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CIRCUITS |
United Reform Church 10am – 11.30am 446 Bitterne Road, SO18 5EF |
Shirley Baptist Church 1pm – 2.30pm
Church Street, Shirley, SO15 5LG
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merryoak Community Centre 12.30pm – 2pm Arcadia Road, sO19 7JY |
Chamberlayne Leisure Centre 10am – 11am 150 Weston Lane, SO19 9SJ |
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CHAIR EXERCISES |
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graylings Court 11am – 12.30pm Off Regents Park Road, Shirley, SO15 8SL |
Portswood Church 10am – 11.30am Portswood Road, Portswood, SO17 2FY |
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| WALKING FOOTBALL / CRICKET |
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goals 2.30pm – 4pm millbrook Road W, SO15 OJZ |
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| ONLINE SESSIONS |
exercise Class 10am – 10.45am Zoom |
Thank you to the National Lottery Community Fund for helping to fund this work.
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