Saints Foundation
Saints Goal

Saints Goal

Saints Goal

Supporting fans, hitting targets. Saints Goal looks to change lifestyle habits by altering attitudes to nutrition and exercise. 

This 12-week programme brings together fans to create a positive atmosphere, allowing everyone to feel comfortable and generate some incredible camaraderie. During the course, you will target weight loss and overcome other challenges. 

Alongside a classroom session, participants take part in a physical session as we empower a boost in an active lifestyle. 

 

It has changed my life. I could not run 100 metres at the time, I have now completed the Great South Run without stopping. I am so proud.
Steve Gear, Saints Goal Participant

Images from week 1 & week 12

Steve Gear 2Steve Gear After 2

To find out more call 02380 718 605

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