Where to find mental health support

Where to find mental health support

Where to find mental health support

If you're in need of urgent help during a mental health crisis or emergency, you can contact a local NHS urgent mental health here.

You may need urgent help for many reasons - the important thing to know is that you will not be wasting anyone's time. You can call for:

  • 24-hour advice and support for you, your child, your parent, or someone you care for
  • Help to speak to a mental health professional
  • An assesssment to help decide on the best course of care

Find your local NHS urgent mental health helpline here.

Whether you're concerned about yourself or a loved one, you can find a full A-Z list of mental health charities, organisations and support groups recommended by the NHS by clicking here.

 

The NHS also have a number of recommended apps for you to download to support your mental health

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