Chef's Table: Funky Fruit Smoothie

By SFC Media time Mon 04 May Saints As One
Photo by Isabelle Field | Zoltan Szalas

Southampton Football Club's Executive Head Chef, Zoltan Szalas, shares some of his favourite recipes for you to try out at home during the lockdown.

Funky fruit smoothie

This is a simple recipe, but is packed with flavour and is great for a daily vitamin boost.

Serves: 2


• 1 carrot, peeled and chopped
• 1cm root ginger, peeled and finely chopped
• 1 orange, peeled
• 1 apple, cored and chopped
• 200ml water


Place all of the ingredients in a blender and blitz for one minute or until smooth.

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